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About Us

We are a group of high school students who want to promote healthier lifestyles in our community. Our main goal is to promote balance in life and encourage ways that healthy living can easily be incorporated into daily routines-meaning you don't have to cut out your Netflix and Pizza nights! We want to emphasize that wellness is an INNER state of mind that can be achieved through a nutritional diet and exercise. 

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Our page hopes to share easily accessible information on maintaining a healthier lifestyle, through our exercise routines or clean recipes.

 

Checkout Our Social Media

Our Mission

From our individual fitness journeys, it became our mission to promote healthier lifestyles in our community. We strive to share inspiration to live a sustainable healthy lifestyle through physical activity, nutritious food, and realistic goals. We've implemented our visions by sharing content on multiple media platforms including Tiktok, Instagram, Pinterest, and Newspapers. While also working with our school's health committee to promote healthy living to our peers. 

Need Advice or Have Questions? 

Contact Our Emails:

Nutrition: kvanhao22@ssis.edu.vn

Fitness: xcheng22@ssis.edu.vn

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