Work-out Routines

Our workout routines range from basic workouts for anyone and everyone to fully-fledged gym routines to gain muscle/lose fat. We would encourage anyone and everyone to check these out, and it doesn't matter where you are at or how much experience you have–we can ensure you that there is a routine for you when you browse through our list of workouts. Everyone has to start somewhere, and by starting you are already halfway there. We wish you all the best of luck and let's get swole together!

Click on the links down below to check out some of our killer workouts. Each link will lead to a video that demonstrated the technicalities behind doing the actual exercises and the workout details.